At Flex Mobility, we bridge the gap between recovery and performance. Our sports massage, tailored personal training and NLK kinesiology programs are designed to restore, strengthen and optimise your body and mind.
Whether you're an elite athlete or simply committed to moving better, we help you train smarter, recover faster and perform at your peak - every session, every time.
Rachel is a qualified Remedial and Sports Massage Therapist with a passion for helping people feel and perform at their best. She has worked with elite athletes in the NRL, Rugby, and Aleague. Rachel is trained in Kinesiology, Stretch Kinetics, Group Fitness instruction and currently working towards her Personal Training qualification. She brings a well-rounded approach to health, movement and recovery.
"I focus on building strength, achieving goals, supporting recovery and preventing injury. My aim is to help you achieve long-term results so you can stay active, confident and pain-free."
Massage for every day aches and pains, specific problems and general tension.
Massage for every day aches and pains, specific problems and general tension.
Follow up appointments only. Please book 60 or 90 mins for initial appointment.
Slow, relaxing massage that still works to the firmness that you prefer - perfect for general tension. For specific treatment please book remedial.
Follow up appointments only. Please book 60 or 90mins for initial appointments.
Coming Soon
Coming soon
Coming Soon
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